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Book of Nutrition

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Description

ISBN: 9781916019973

A definitive and comprehensive presentation of the fundamental principles of nutrition science, with up-to-date analysis on current research regarding the impact of diet on health outcomes.

? Explores the function, nutritional value and metabolism of proteins, carbohydrates, fats, fibre, vitamins and minerals.

? Clearly explains basal metabolic rate (BMR) and reference nutrient intake (RNI).

? Details the digestion, absorption and assimilation of nutrients in the body.

? Discusses the specific nutritional needs of infants, children, adolescents,adults and the elderly, and refers to factors that influence their eating habits.

? Interprets nutrition labels and specifies food product labelling in accordance with EU regulations.

? Introduces the main categories of food additives and their impact on health.

? Details the process of food testing for fats, carbohydrates and proteins.

? Discusses the role and impact of diet on common diseases and how diet can be effective in disease prevention.

? Explores the role and effect of diet in the treatment of certain diseases including diabetes, coeliac disease, cystic fibrosis and lactose intolerance.

? Discusses the causes, symptoms and effects of various eating disorders.

? Explores the strategy of glycogen loading and its effect on the performance of endurance athletes.

? Examines the causes and effects of dehydration and the importance of maintaining fluid intake.

WRITTEN FOR:

QQI Nutrition 5N2006

Students and practitioners of nursing, healthcare, sports science, childcare and any other allied health professions

Anyone interested in the area of nutrition.